callin cooks from all over the world
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Tangy Slow Cooker Flank Steak

Go down

Tangy Slow Cooker Flank Steak Empty Tangy Slow Cooker Flank Steak

Post  Admin Sun Jul 05, 2009 4:53 pm

Tangy Slow Cooker Flank Steak
Nonstick cooking spray
1 beef flank steak (about 1 1/2 pounds)
1 tsp oil
1 lg onion, quartered and sliced
14 oz can chopped green chiles
1/3 cup water
2 tsp vinegar
1 1/4 tsp chili powder
1 tsp garlic powder
1/2 tsp granulated sugar
1/2 tsp salt
1/8 tsp pepper

Spray cooker with cooking spray. In a large skillet over medium-high heat, brown flank steak in oil. Place in cooker. You may need to cut it in half to fit.

In skillet, place onion, green chiles, water, vinegar, chili powder, garlic powder, sugar, salt and pepper. Bring to a boil over medium heat, stirring to loosen browned bits from bottom of skillet. Pour over meat.

Cover and cook until meat is very tender, 6 to 7 hours on low or 3 to 3
1/2 hours on high. Transfer meat to a warm platter. Slice meat diagonally. Remove onion from slow cooker with slotted spoon and arrange around meat. If desired, baste with juices

Admin
Admin

Posts : 3084
Join date : 2009-06-23
Age : 50
Location : iron city tn usa

https://cooksworldwide.forumotion.net

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum