APPLE AND RAISIN SLAW
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APPLE AND RAISIN SLAW
APPLE AND RAISIN SLAW
INGREDIENTS:
5 cups coarsely chopped red cabbage (about 1/2 medium head)
5 cups coarsely chopped green cabbage (about 1/2 medium head)
1 cup coarsely grated carrots (about 2 medium)
1 large tart green apple (such as Granny Smith), cored,
coarsely chopped
1/2 cup raisins
1/2 cup raw unsalted sunflower seeds, toasted
1 1/2 cups plain nonfat yogurt
1/2 cup chopped fresh dill or 3 tablespoons dried dillweed
2 tablespoons vegetable oil
2 tablespoons apple cider vinegar
DIRECTIONS:
Combine cabbages, carrots, apple, raisins and sunflower seeds
in very large bowl. Whisk yogurt, dill, vegetable oil and
vinegar in medium bowl to blend. Add dressing to cabbage
mixture and toss to coat. Season to taste with salt and
pepper. (Can be prepared 3 hours ahead. Cover and refrigerate. )
INGREDIENTS:
5 cups coarsely chopped red cabbage (about 1/2 medium head)
5 cups coarsely chopped green cabbage (about 1/2 medium head)
1 cup coarsely grated carrots (about 2 medium)
1 large tart green apple (such as Granny Smith), cored,
coarsely chopped
1/2 cup raisins
1/2 cup raw unsalted sunflower seeds, toasted
1 1/2 cups plain nonfat yogurt
1/2 cup chopped fresh dill or 3 tablespoons dried dillweed
2 tablespoons vegetable oil
2 tablespoons apple cider vinegar
DIRECTIONS:
Combine cabbages, carrots, apple, raisins and sunflower seeds
in very large bowl. Whisk yogurt, dill, vegetable oil and
vinegar in medium bowl to blend. Add dressing to cabbage
mixture and toss to coat. Season to taste with salt and
pepper. (Can be prepared 3 hours ahead. Cover and refrigerate. )
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