CHOLESTEROL FREE BRAN MUFFINS
CHOLESTEROL FREE BRAN MUFFINS
CHOLESTEROL FREE BRAN MUFFINS
Ingredients
3/4 cup flour
1 cup oat bran
1/2 cup brown sugar
1 tsp. baking powder
2 tsp. ground cinnamon
1/2 tsp. baking soda
1/8 tsp. allspice
2 mashed bananas
1/4 cup skim milk
1/4 cup egg substitute
2 tbsp. cooking oil
1 tsp. vanilla
Methods/steps
In a large mixing bowl, stir together flour,
oat bran, brown sugar, baking powder,
cinnamon, baking soda, and allspice.
In a medium-mixing bowl
combine mashed bananas,
milk, egg substitute, cooking oil and vanilla.
Add all at once to the flour mixture.
Stir until moistened.
Put into muffin pans you have sprayed with cooking spray.
Bake at 400 degrees for 18 to 20 minutes.
You can add raisins, nuts, shredded carrots, etc.
Ingredients
3/4 cup flour
1 cup oat bran
1/2 cup brown sugar
1 tsp. baking powder
2 tsp. ground cinnamon
1/2 tsp. baking soda
1/8 tsp. allspice
2 mashed bananas
1/4 cup skim milk
1/4 cup egg substitute
2 tbsp. cooking oil
1 tsp. vanilla
Methods/steps
In a large mixing bowl, stir together flour,
oat bran, brown sugar, baking powder,
cinnamon, baking soda, and allspice.
In a medium-mixing bowl
combine mashed bananas,
milk, egg substitute, cooking oil and vanilla.
Add all at once to the flour mixture.
Stir until moistened.
Put into muffin pans you have sprayed with cooking spray.
Bake at 400 degrees for 18 to 20 minutes.
You can add raisins, nuts, shredded carrots, etc.
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