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VEGAN KALE & ONION STIR-FRY

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VEGAN KALE & ONION STIR-FRY Empty VEGAN KALE & ONION STIR-FRY

Post  Small Footprints Mon Aug 10, 2009 3:15 pm

KALE & ONION STIR-FRY

Serves 4

Ingredients:

* 1 lb. fresh green kale
* 2 onions, sliced
* 2 tbsp. rice vinegar
* 2 tbsp. soy sauce
* 1/2 tsp. sugar


Preparation:

1.

Clean kale and remove ribs. Coat a wok or skillet with nonstick cooking spray. Heat on medium-high. Add kale and onions. Stir for 1 to 2 minutes.
2.

Add rice vinegar, soy sauce and sugar. Reduce to medium and stir until kale and onions are crisp-tender.
3.

Enjoy!

Small Footprints

Posts : 5
Join date : 2009-08-10

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VEGAN KALE & ONION STIR-FRY Empty easy

Post  lutongpinoyrecipe Mon Aug 10, 2009 7:27 pm

this is cool .. ^^
lutongpinoyrecipe
lutongpinoyrecipe

Posts : 10
Join date : 2009-06-24
Location : http://lutongpinoyrecipe.info

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