Red Cabbage Casserole

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Red Cabbage Casserole

Post  Admin on Sun Mar 21, 2010 10:33 am

•8 cups shredded red cabbage
•1 medium onion, chopped
•1/4 cup sugar
•1 tablespoon canola oil
•1 teaspoon salt
•1 teaspoon lemon juice
•1 to 2 medium tart apples, chopped
•1/4 cup red currant jelly
•In a Dutch oven, combine the first six ingredients. Cover and cook over medium heat for 10-15 minutes or until cabbage is crisp-tender, stirring occasionally.
•Add apples; cook 10-15 minutes longer or until cabbage and apples are tender. Stir in jelly until melted. Yield: 8-10 servings.

Nutrition Facts: 1 serving (1 cup) equals 80 calories, 1 g fat (trace saturated fat), 0 cholesterol, 243 mg sodium, 17 g carbohydrate, 2 g fiber, 1 g protein.


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