http://cooksworldwide.forumotion.net/chinese-f4/-t1.htm Fri, 30 Oct 2009 12:39:30 GMT 10 http://i590.photobucket.com/albums/ss349/amybyrd21/07_07_18.jpg http://cooksworldwide.forumotion.net/chinese-f4/-t1.htm http://cooksworldwide.forumotion.net/chinese-f4/simple-healthy-fried-tofu-recipe-t1840.htm haiyan Simple Healthy Fried Tofu Recipe Fried tofu recipes have always been popular in Asian countries, where tofu first originated. When fried, tofu packs in a lot of flavor. Tofu fried in olive oil is very healthy—yet full of delicious flavor. Ingredients: 1. 1 pound tofu, 2. 3 cups olive oil for frying, 3. 2 tablespoons soy sauce, 4. 1 sliced scallion, 5. 2 tablespoons minced cilantro, 6. 1 clove minced garlic, 7. ½ teaspoon red pepper flakes, 8. ½ teaspoon vinegar, ... Chinese Fri, 30 Oct 2009 12:39:30 GMT http://cooksworldwide.forumotion.net/chinese-f4/simple-healthy-fried-tofu-recipe-t1840.htm#1844 http://cooksworldwide.forumotion.net/chinese-f4/simple-healthy-fried-tofu-recipe-t1840.htm http://cooksworldwide.forumotion.net/chinese-f4/asian-beef-stir-fry-t1001.htm Admin Asian Beef Stir-Fry Prep Time: 10 min Total Time: 20 min Makes: 4 servings, 2 cups each 2 cups instant brown rice, uncooked 1 lb. boneless beef sirloin steak, cut into thin strips 2 tsp. minced garlic 1 pkg. (16 oz.) frozen stir-fry vegetables, thawed, drained 1/4 cup GOOD SEASONS Asian Sesame with Ginger Dressing 1/4 cup lite soy sauce COOK rice as directed on package. MEANWHILE, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add ... Chinese Tue, 15 Sep 2009 19:31:51 GMT http://cooksworldwide.forumotion.net/chinese-f4/asian-beef-stir-fry-t1001.htm#1005 http://cooksworldwide.forumotion.net/chinese-f4/asian-beef-stir-fry-t1001.htm http://cooksworldwide.forumotion.net/chinese-f4/sweet-sour-chicken-drumsticks-t854.htm Admin Sweet-&-Sour Chicken Drumsticks PREP TIME 40 minutes COOK TIME 40 minutes LEVEL Easy SERVES 6 Chicken drumsticks stay deliciously moist when grilled— even with the skin removed. Minty sweet-and-sour dipping sauce adds a refreshing twist to "ordinary" grilled chicken. Serve with brown rice and slices of fresh pineapple. Ingredients: 1/2 teaspoon freshly grated orange zest 1/4 cup orange juice 1/4 cup water 3 tablespoons honey ... Chinese Tue, 01 Sep 2009 22:39:23 GMT http://cooksworldwide.forumotion.net/chinese-f4/sweet-sour-chicken-drumsticks-t854.htm#858 http://cooksworldwide.forumotion.net/chinese-f4/sweet-sour-chicken-drumsticks-t854.htm http://cooksworldwide.forumotion.net/chinese-f4/teriyaki-steak-stir-fry-t841.htm Admin Teriyaki Steak Stir-Fry Ingredients 4 oz. Kikkoman Teriyaki Baste & Glaze 1 small onion, sliced and chopped 1/2 green pepper, sliced 2 Tbs. oil 1 lb. carne picada, extra thin 1 C. brown rice 2 C. water Salt and pepper to taste Directions Place water and brown rice in saucepan and cook for 45-50 minutes. Season with salt and pepper to taste. Meanwhile, in skillet put oil, green pepper, onion and 1 Tbs. teriyaki glaze. Saute until done, set aside. ... Chinese Tue, 01 Sep 2009 01:17:16 GMT http://cooksworldwide.forumotion.net/chinese-f4/teriyaki-steak-stir-fry-t841.htm#845 http://cooksworldwide.forumotion.net/chinese-f4/teriyaki-steak-stir-fry-t841.htm http://cooksworldwide.forumotion.net/chinese-f4/chinese-sesame-chicken-t837.htm Admin Chinese Sesame Chicken 2 Chicken Breast, skinless & boned pieces about 6−8 oz. 5 tablespoons corn starch Pinch of salt 6 tablespoons water 1/2 teaspoon minced ginger 1/2 teaspoon chopped fresh garlic 1 teaspoon chili oil depending on degree of spicy of your taste 1/2 teaspoon roasted sesame seeds Salad oil for deep fry Iceberg lettuce Sauce: 8 tablespoons Chicken broth 1 tablespoon Dark soy sauce 2 tablespoons Soy sauce 4 tablespoons Sugar 4 tablespoons White ... Chinese Tue, 01 Sep 2009 01:14:12 GMT http://cooksworldwide.forumotion.net/chinese-f4/chinese-sesame-chicken-t837.htm#841 http://cooksworldwide.forumotion.net/chinese-f4/chinese-sesame-chicken-t837.htm http://cooksworldwide.forumotion.net/chinese-f4/honey-lemon-tea-t757.htm Admin Honey-Lemon Tea PREP TIME 5 minutes COOK TIME 3 1/2 hours (including chilling time) LEVEL Easy SERVES 6 This is a popular drink served in homes along the Yangtze during the summer. In China, honey is highly praised for its medicinal value. Some say daily doses of local honey may help ease hay fever. Ingredients: 1/4 cup dried chrysanthemums, (see Shopping Tip) 3 lemon slices 4 cups boiling water Honey, to taste Preparation: Place chrysanthemums ... Chinese Wed, 26 Aug 2009 00:53:46 GMT http://cooksworldwide.forumotion.net/chinese-f4/honey-lemon-tea-t757.htm#761 http://cooksworldwide.forumotion.net/chinese-f4/honey-lemon-tea-t757.htm http://cooksworldwide.forumotion.net/chinese-f4/chinese-green-beans-t740.htm Admin
1 lb. fresh green beans, trimmed
1 clove garlic, finely chopped
1 tablespoon peanut oil
1/4 cup chopped water chestnuts, if using canned drain first
1 tablespoon soy sauce, I use low sodium
dash ginger

Cook green beans in small amount of water just until tender. Drain. Sauté oil and garlic. Add beans, water chestnuts, soy sauce and ginger. Toss and heat through.]]> Chinese Tue, 25 Aug 2009 17:29:46 GMT http://cooksworldwide.forumotion.net/chinese-f4/chinese-green-beans-t740.htm#744 http://cooksworldwide.forumotion.net/chinese-f4/chinese-green-beans-t740.htm http://cooksworldwide.forumotion.net/chinese-f4/wok-seared-chicken-vegetables-kadhai-murghi-t472.htm Admin Wok-Seared Chicken & Vegetables (Kadhai murghi) 2 teaspoons coriander seeds 1 teaspoon cumin seeds 1 teaspoon fennel seeds 1 tablespoon cornstarch 3/4 teaspoon salt 1/2 teaspoon ground turmeric 1 pound boneless, skinless chicken breasts, trimmed and cut into 1-inch cubes 3 tablespoons canola oil, divided 2 large carrots, cut into 1/4-inch-thick slices 1 large green bell pepper, cut into 1-inch cubes 1 small red onion, cut into 1/2-inch cubes 4 large ... Chinese Tue, 11 Aug 2009 02:15:16 GMT http://cooksworldwide.forumotion.net/chinese-f4/wok-seared-chicken-vegetables-kadhai-murghi-t472.htm#473 http://cooksworldwide.forumotion.net/chinese-f4/wok-seared-chicken-vegetables-kadhai-murghi-t472.htm http://cooksworldwide.forumotion.net/chinese-f4/chinese-barbecued-spare-ribs-t187.htm Admin Chinese Barbecued Spare Ribs Serves: 6-8 2 lbs. pork spare ribs - cut in half 1/4 cup soy sauce 1/4 cup hoisin sauce 2 Tbs. honey 2 Tbs. sake OR dry sherry 1 clove garlic - crushed Combine all ingredients, except ribs, and spoon over ribs placed in a shallow glass dish; cover and refrigerate at least 2 hours. Remove ribs from marinade, reserving marinade. Arrange ribs, meaty side up in a single layer, on a rack, in a broiler pan. Brush with reserved marinade. Cover ... Chinese Mon, 27 Jul 2009 13:13:34 GMT http://cooksworldwide.forumotion.net/chinese-f4/chinese-barbecued-spare-ribs-t187.htm#187 http://cooksworldwide.forumotion.net/chinese-f4/chinese-barbecued-spare-ribs-t187.htm http://cooksworldwide.forumotion.net/chinese-f4/chinese-fried-chicken-t186.htm Admin Chinese Fried Chicken 1 lb. boneless, skinless chicken breasts I used 6 - 7 boneless, skinless chicken breast tenders garlic powder to taste Chinese five-spice powder to taste - I used paprika Salt to taste oil for frying - 2 to 3 inches in a wok BATTER: 1/2 cup all-purpose flour 1 tsp baking powder 2 pinches baking soda 4 Tbsp cornstarch 1/2 tsp salt 1 cup cold water Wash chicken breasts. Cut crosswise 3 or 4 times to make small pieces. (I kept the meat pieces ... Chinese Mon, 27 Jul 2009 13:13:00 GMT http://cooksworldwide.forumotion.net/chinese-f4/chinese-fried-chicken-t186.htm#186 http://cooksworldwide.forumotion.net/chinese-f4/chinese-fried-chicken-t186.htm http://cooksworldwide.forumotion.net/chinese-f4/chinese-colorful-fried-rice-t26.htm Admin Chinese Colorful Fried Rice 3 Tbsp. sesame seeds About 3 Tbps salad oil 1 cup thinly sliced carrots 1 medium-size onion, thinly sliced and separated into rings 2 cloves garlic, minced or pressed 1 large green pepper, seeded and cut into thin strips 1 cup each thinly sliced zucchini and thinly sliced mushrooms 2 cups bean sprouts 1 cup hot cooked brown rice 1 tsp. grated fresh ginger 1/4 cup soy sauce 3 Tbsp fresh coriander (cilantro) Spread the sesame seeds in ... Chinese Sun, 05 Jul 2009 23:09:29 GMT http://cooksworldwide.forumotion.net/chinese-f4/chinese-colorful-fried-rice-t26.htm#26 http://cooksworldwide.forumotion.net/chinese-f4/chinese-colorful-fried-rice-t26.htm