http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/-t1.htm Sat, 07 Nov 2009 04:54:29 GMT 10 http://i590.photobucket.com/albums/ss349/amybyrd21/07_07_18.jpg http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/-t1.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/fudge-brownies-gluten-free-t1970.htm Admin Fudge Brownies Gluten Free 1 cup water 1/2 cup corn margarine 1/2 cup uncooked Cream of Rice hot cereal 1 egg or 1/4 cup free egg product 1 teaspoon GF vanilla* 1 cup sugar 3 Tablespoon unsweetened cocoa 1 teaspoon GF baking powder* 1/4 cup walnuts (optional) Preheat oven to 350°F. In a medium saucepan, heat the water and margarine to a boil. Sprinkle in the cereal and cook for 1 minute. Remove the pan from the heat, cover it, and let it sit for 4 minutes. Stir in ... Special diet-sugarfree,gluten free ect... Sat, 07 Nov 2009 04:54:29 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/fudge-brownies-gluten-free-t1970.htm#1980 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/fudge-brownies-gluten-free-t1970.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/yam-brownies-t1849.htm Admin Yam Brownies Serves: 24 Preparation Time: 30 Minutes Cooking Time: 30 Minutes Total Time: 1 Hour Ingredients 3/4 cup unsweetened applesauce 1 cup SPLENDA® No Calorie Sweetener, Granulated 1/4 cup light molasses 1 cup cholesterol- free egg product 2 teaspoons vanilla extract 2 cups cake flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 2 cups peeled and finely shredded yam 1/2 cup SPLENDA® No Calorie Sweetener, Granulated 2 tablespoons ... Special diet-sugarfree,gluten free ect... Fri, 30 Oct 2009 21:28:58 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/yam-brownies-t1849.htm#1853 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/yam-brownies-t1849.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/cholesterol-free-bran-muffins-t1742.htm Admin CHOLESTEROL FREE BRAN MUFFINS Ingredients 3/4 cup flour 1 cup oat bran 1/2 cup brown sugar 1 tsp. baking powder 2 tsp. ground cinnamon 1/2 tsp. baking soda 1/8 tsp. allspice 2 mashed bananas 1/4 cup skim milk 1/4 cup egg substitute 2 tbsp. cooking oil 1 tsp. vanilla Methods/steps In a large mixing bowl, stir together flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, and allspice. In a medium-mixing bowl combine ... Special diet-sugarfree,gluten free ect... Mon, 26 Oct 2009 22:07:21 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/cholesterol-free-bran-muffins-t1742.htm#1746 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/cholesterol-free-bran-muffins-t1742.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/ginger-orange-biscotti-t1607.htm Admin Ginger-Orange Biscotti From EatingWell: November/December 1998, The EatingWell Diabetes Cookbook (2005) About 54 biscotti 3/4 cup whole-wheat pastry flour 3/4 cup all-purpose flour 1 cup sugar, or 1/2 cup Splenda Sugar Blend for Baking 1/2 cup cornmeal 2 teaspoons ground ginger 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2 large eggs 2 large egg whites 2 teaspoons freshly grated orange zest 1 tablespoon orange juice Preheat ... Special diet-sugarfree,gluten free ect... Tue, 20 Oct 2009 02:14:30 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/ginger-orange-biscotti-t1607.htm#1611 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/ginger-orange-biscotti-t1607.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/sugarless-pumpkin-pie-t1194.htm Admin Sugarless Pumpkin Pie 1 (9-inch) baked pie shell 2 small box sugar-free instant vanilla pudding 2 cups milk 2 cups plain canned pumpkin (not pumpkin pie mixture) 1/4 teaspoon nutmeg 1/4 teaspoon ginger 1/2 teaspoon cinnamon . Blend all ingredients in blender until smooth. Pour into baked pie shell and chill until ready to use Special diet-sugarfree,gluten free ect... Mon, 28 Sep 2009 03:35:26 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/sugarless-pumpkin-pie-t1194.htm#1198 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/sugarless-pumpkin-pie-t1194.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/splenda-magic-peanut-butter-cookies-t1193.htm Admin Splenda Magic Peanut Butter Cookies

1 C. Peanut Butter
1 C. Splenda
1 egg
1 tsp. vanilla
1/3 C. Splenda (for garnish)

Mix first 4 ingredients. Roll into balls. Dip fork into Splenda and "criss cross" cookies. Bake 350 for 10 -12 minutes]]> Special diet-sugarfree,gluten free ect... Mon, 28 Sep 2009 03:34:03 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/splenda-magic-peanut-butter-cookies-t1193.htm#1197 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/splenda-magic-peanut-butter-cookies-t1193.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/peanut-butter-banana-cheesecake-t994.htm Admin Peanut Butter Banana Cheesecake Prep Time 45 minutes Ingredients 18 Murray® Sugar Free Chocolate Sandwich Cookies 1 egg white 1 tablespoon vegetable oil 1 package (8 oz.) reduced-fat cream cheese, softened 1 1/4 cups cold fat free milk, divided 1 package (4-serving size) cheesecake flavor fat free, sugar free instant pudding & pie filling 3 tablespoons sugar free peanut butter* 2 small ripe bananas 1 envelope (1.3 oz.) whipped ... Special diet-sugarfree,gluten free ect... Tue, 15 Sep 2009 19:26:18 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/peanut-butter-banana-cheesecake-t994.htm#998 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/peanut-butter-banana-cheesecake-t994.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/new-york-cheesecake-with-equal-t771.htm Admin NEW YORK CHEESECAKE WITH EQUAL 46% calorie reduction from traditional recipe. 1 1/4 cups vanilla wafer crumbs 4 tablespoons butter, melted 2 tablespoons Equal® Spoonful* 3 packages (8 ounces each) reduced-fat cream cheese, softened 3/4 cup Equal® Spoonful** 2 eggs 2 eggs whites 2 tablespoons cornstarch 1 cup reduced-fat sour cream 1 teaspoon vanilla 1 pint strawberries, sliced (optional) Strawberry Sauce (optional) Mix vanilla wafer crumbs, butter and 2 ... Special diet-sugarfree,gluten free ect... Thu, 27 Aug 2009 01:16:20 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/new-york-cheesecake-with-equal-t771.htm#775 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/new-york-cheesecake-with-equal-t771.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/tangy-creamy-jello-dessert-t707.htm Admin Tangy Creamy Jello Dessert 1- 0.3 oz pkg sugar-free Jello (I used orange) dissolved in 1 cup boiling water, add 1- 3.96 gram pkg unsweetened Koolaid (I used Pina Colada), whisk in 1/2 cup cold water, and 1 cup plain non-fat Greek yogurt till smooth, add 1 cup chopped, fresh fruit if desired (I used a nectarine) Refrigerate about 4 hours till set (I pour mine in a 32 oz disposable Gladware container so it's easy to cover & carry) Special diet-sugarfree,gluten free ect... Thu, 20 Aug 2009 01:27:25 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/tangy-creamy-jello-dessert-t707.htm#711 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/tangy-creamy-jello-dessert-t707.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/diabetic-velvet-boiled-custard-t535.htm Admin
1 qt. sweet milk
3 tsp. Sweet 'N Low
1 tbsp. corn starch
2 eggs, beaten together

Mix Sweet 'N Low and cornstarch. Beat eggs and sweet milk. Combine mixtures in top of boiler. Cook until thick. Strain and cool. Add vanilla and serve.]]> Special diet-sugarfree,gluten free ect... Wed, 12 Aug 2009 16:47:27 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/diabetic-velvet-boiled-custard-t535.htm#536 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/diabetic-velvet-boiled-custard-t535.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/cherry-jello-low-in-sugar-t531.htm Admin CHERRY JELLO 1 (16 oz.) pkg. frozen black cherries, drained, reserve juice 1 lg. pkg. cherry Jello (sugar-free) 1 can crushed pineapple, drained reserve juice 1 1/2 cans Diet Coke, divided 13 x 9 inch Pyrex dish. Bring 1 can of Diet Coke to a boil. Use Coke as you liquid to dissolve your Jello. Pour Jello into a dish to jell. Combine pineapple juice, black cherry juice and Diet Coke to bring the liquid to 3 cups. Add to Jello. Add crushed pineapple and black cherries to Jello. ... Special diet-sugarfree,gluten free ect... Wed, 12 Aug 2009 16:44:40 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/cherry-jello-low-in-sugar-t531.htm#532 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/cherry-jello-low-in-sugar-t531.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/orange-creamsicle-pudding-diabetic-t447.htm Admin Orange Creamsicle Pudding (Diabetic) 1 small box sugar-free orange Jell-O 1 small box sugar-free instant vanilla pudding 1 (8-oz.) container Non-fat Cool Whip 1 can mandarin oranges (drained well) Dissolve Jell-O in 1 cup boiling water. Add 3 ice cubes to a measuring cup and fill with cold water to make 1 cup. Add to Jell-O and hot water. Stir well until dissolved. Let set for 5 minutes to cool. With electric mixer, stir the dry instant pudding into Jell-O. Mix well. Let stand ... Special diet-sugarfree,gluten free ect... Mon, 10 Aug 2009 02:48:06 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/orange-creamsicle-pudding-diabetic-t447.htm#447 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/orange-creamsicle-pudding-diabetic-t447.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/sugar-free-pecan-pie-recipe-t444.htm Admin Sugar-Free Pecan Pie Recipe 1/3 C. water 2/3 C. granular fructose 2 (0.8-ounce) packages sugar-free vanilla pudding (not instant) 3/4 C. evaporated skim milk 2 extra-large eggs 1 unbaked 9-inch pie shell 1/4 C. chopped pecans 1/2 C. Grape-Nuts cereal Preheat oven to 350° F. Combine water and fructose and simmer over low heat 5 minutes, then cool. Mix dry pudding into fructose mixture. Add skim milk and eggs and blend well. Pour into ... Special diet-sugarfree,gluten free ect... Mon, 10 Aug 2009 02:21:26 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/sugar-free-pecan-pie-recipe-t444.htm#444 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/sugar-free-pecan-pie-recipe-t444.htm http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/homemade-sugar-free-yellow-cake-t410.htm Admin Homemade Sugar Free Yellow Cake 3C. Bisquick 1 tsp. baking powder 1/4 c. powdered milk 1 tsp. salt(optional if watching salt intake) 2 sticks soft oleo 2 1/4 c. Splenda 3 eggs, room temp 1c. milk 2 tsp. vanilla Sift together the Bisquick, powdered milk, salt and Splenda into a big bowl. Add the oleo and beat with mixer til crumbly looking. In a big measuring cup measure milk then add eggs and vanilla, stir well with fork then add to flour and beat with mixer til blended. ... Special diet-sugarfree,gluten free ect... Sun, 09 Aug 2009 17:56:41 GMT http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/homemade-sugar-free-yellow-cake-t410.htm#410 http://cooksworldwide.forumotion.net/special-diet-sugarfreegluten-free-ect-f31/homemade-sugar-free-yellow-cake-t410.htm