http://cooksworldwide.forumotion.net/african-f18/-t1.htm Wed, 18 Nov 2009 00:35:09 GMT 10 http://i590.photobucket.com/albums/ss349/amybyrd21/07_07_18.jpg http://cooksworldwide.forumotion.net/african-f18/-t1.htm http://cooksworldwide.forumotion.net/african-f18/west-african-stew-t2095.htm Admin West African Stew 3 tablespoons peanut oil 1 1/2 lbs. boneless chicken breasts or thighs, cut in bite sized pieces 2 cloves garlic, chopped 1 large onion, chopped 1 or 2 habanaro peppers, seeded and diced 1 teaspoon cumin 1 teaspoon salt 1 teaspoon black pepper 1 1/2 cups chicken stock 1 large sweet potato, cut in 3/4" cubes 3/4 cup creamy peanut butter (Skippy Natural is very tasty) 1 (15 oz.) can chick peas, rinsed and drained 1/4 cup cilantro, choppped In ... African Wed, 18 Nov 2009 00:35:09 GMT http://cooksworldwide.forumotion.net/african-f18/west-african-stew-t2095.htm#2117 http://cooksworldwide.forumotion.net/african-f18/west-african-stew-t2095.htm http://cooksworldwide.forumotion.net/african-f18/peri-peri-chicken-t205.htm Admin Peri Peri Chicken What you need chicken; whole or serving-sized pieces Marinade # 1 oil (or butter, or bacon grease or similar) cayenne pepper or red pepper; or dried red pepper flakes; or finely chopped hot chile pepper salt Marinade # 2 oil cayenne pepper or red pepper paprika garlic (minced, or powdered) ground ginger salt Marinade # 3 oil vinegar, or cider vinegar cayenne pepper or red pepper; or dried red pepper flakes salt Marinade ... African Tue, 28 Jul 2009 03:44:50 GMT http://cooksworldwide.forumotion.net/african-f18/peri-peri-chicken-t205.htm#205 http://cooksworldwide.forumotion.net/african-f18/peri-peri-chicken-t205.htm